“Fitness is no longer simply about weight loss, creating a community of competitors, or making gyms cheap and accessible. It has evolved into educating oneself on how to operate with balance, confidence, and internal admiration in order to conquer the daily challenges and chaos of life.”
Conor is a well-balanced trainer with expertise in Functional Exercise, Corrective Exercise, Sports Training, Weight Loss, Strength Training, Body Building, and Total Body Fitness. He also has an MBA from Loyola University New Orleans, and his Training Certification is from the National Academy of Sports Medicine. Conor combines the science of functional training, yoga, and sports training in his smooth and innovative style of fitness. Using his extensive, diverse education, and his infectious energy for an empowered life, Conor delivers results fast.
Email Conor to set up an assessment